Versatility is the them when it comes to Jiu-Jitsu here at RBJJC. All you need is shorts and a t-shirt and you can learn to apply Jiu-Jitsu to a ll situations.

CLASS SCHEDULE

All classes utilize three phases for maximum growth.

• Phase 1: Stretching and physical warmups to prepare your body for Jiu-Jitsu.
• Phase 2: Detailed instruction of varied Jiu-Jitsu techniques.
• Phase 3: Application of techniques against opponent/Sparring or Rolling.