This class is geared towards young persons ages 5-13. We strive equip our students with discipline, self-esteem and the ability to defend themselves and succeed in life.

CLASS SCHEDULE

• MONDAY - FRIDAY / 5:00 - 6:00 PM
• SATURDAY / Varies, Please Call

All classes utilize three phases for maximum growth.

• Phase 1: Stretching and physical warmups to prepare your body for Jiu-Jitsu.
• Phase 2: Detailed instruction of varied Jiu-Jitsu techniques.
• Phase 3: Application of techniques against opponent/Sparring or Rolling.